Meredith Chasin

Yoga Instructor. Reiki Master. Life Coach. 

Meredith is an experienced independent Yoga Instructor, Life Coach, Personal Trainer and Reiki energy healer. She works on all levels of a person to rejuvenate the mind, body and spirit. She became both a certified Yoga Instructor and Reiki practitioner in 2010 in India, and teaches an authentic form of Yoga from beginner’s to advanced level in private and corporate settings. She sees people one-on-one for Reiki energy healing sessions and teaches Reiki certified courses as well as leads meditation classes. She is also a Shamanic practitioner for the last 7 years and works on the Soul level during her Reiki sessions. Along with bringing in Reiki energy during a healing session which flushes the person with Universal Life energy, she can clear and balance someone’s energy and chakras, and reintegrate recovered lost parts of someone’s true essence. Parts of the Soul can fragment off during traumatic experiences and it’s through Shamanic meditation healing techniques that she helps people heal energetically and emotionally. She's done extensive Yoga training in various parts of India as well as in Toronto and specialized modules in Restorative Yoga, Yoga for anxiety and depression, Yoga for trauma, Yoga for Senior citizens, Yoga for pregnant women, and Yoga for athletes. Her base is Sivananda Yoga with further training in Vinayasa flow, Ashtanga, Restorative, Yin and Iyengar Yoga. She has run two Yoga retreats internationally in India and Cyprus and has taught private and group Yoga classes in India, Canada, Spain, Nicaragua, Turkey and Sweden. She completed an Advanced Yoga teacher’s training in 2014 and has studied under various Reiki Masters and a Shamanic Healer for the past ten years. She also worked as a Personal Trainer and Nutrition Councillor and can help bring health to all aspects of your life. Meredith believes in authentic expression of true Self and putting the body into balance to allow it to heal itself in a supportive, non-judgemental, compassionate, healing environment to bring people into a deeper sense of well-being physically, mentally, emotionally and spiritually. She loves sharing her love of movement and physicality along with a deeper meditative vibe to foster a deeper sense of Peace, spirituality, extensive good energy and so as to work on the whole person. Meredith is passionate about reducing the suffering of others and bringing people into feeling to be their very best authentic selves full of energy and Life.  She has extensive volunteer experience at homeless shelters, orphanages and in schools of third world countries and possesses a strong attitude of service.