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-Rumi
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Please don't hesitate to reach out for a complimentary short Discovery video call with Meredith.
Or schedule directly for a one-hour Yoga session, Meditation session or Pranayama Breathwork session.
Book now! (95โฌ)One session is โฌ95/h but can be split per person for group sessions. If cost is an issue, please contact me by booking a short complimentary call or sending me a message. Thank you.
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Also offering packages to those looking to develop a Personal Meditation practice.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Offering in-person and remote classes in Yoga, Breathwork and Meditation. Embark on a rejuvenating journey with a Yoga, Breathwork/Pranayama (Yogic breathing excercises) and/or Meditation class, designed to cultivate Mindfulness and promote Holistic well-being. Have a personalized program customed to your unique needs and sign up for various lengths of program. Or feel free to book a one-hour Session.
Please feel welcomed with Gratitude, Non-judgement, Empathy and Compassion for all Beings.
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Meredith will guide you through a variety of Yoga systems, Meditation practices and Breathing excercises to foster a sense of Inner Peace and balance as well as coming to a state of peak Health on all levels. Connect with a virtual community of wellness enthusiasts, creating a supportive environment for personal growth. Whether you're a novice or a seasoned practitioner, all classes cater to diverse skill levels, ensuring an inclusive and enriching experience. Immerse yourself in the transformative power of a remote Meditation, Yoga or Pranayama Session, and cultivate a sense of well-being and alignment whoever or wherever you are in the world. Elevate your daily routine with a 1 hour Session. Thank you ๐โจ๐ชท
You are kindly welcomed to join a one-hour private or group Yoga session, Pranayama breathwork session and/or Meditation session. All Yoga, Meditation and Pranayama-Breathwork classes are 1-hour unless discussed previously and fees can be split among groups. Please specify during the booking process whether this is a group class. Please reach out if price is an issue to discuss what is reasonable for you.
Book a 1 hour class (โฌ95)Thank you.
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Also offering Corporate Chair Yoga.
Please book a 15 minute conversation with Meredith to discuss whether this is right for you and/or your corporation to join one of our international ongoing remote Corporate Chair Yoga Classes during your lunch hour. Thank you ๐โจ๐๏ธ
Or click on the button below to read more about Corporate Chair Yoga.
Read more about chair Corporate Yoga (โฌ25/class)~~~~~~~~~~~~~~~~~~~~~~
Yoga, Pranayama-breathwork and Meditation are vital practices that foster well-being on all levels and are wise and important paths to peak-Health on all levels, abundant Vitality, Peace and Fulfilment. If you are further Seeking to understand Life and the Etheric Reality of Life, please consider taking a Reiki course or experiencing a Reiki Energy Healing Session first to decide.
Book a one-hour Remote (online) Reiki Energy Healing Session. Reiki is an Energy Healing Modality that balances Health on all levels and as a personal Healing Practice is a form of Meditation.
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Book a 1 hour Reiki Energy Healing session (โฌ111)๐โจ๐๏ธ๐ชทโฎ๏ธ๐ซ
Stuck in the office all day? Join a 30 minute Chair Yoga class tailored to Corporates! For any queries, please schedule a short complimentary conversation with Meredith to see how best to able to properly support you so as to successfully meet your unique needs.
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Launch your Graphy
