Yoga, Meditation and Pranayama Breathwork sessions

"Yoga is the journey of the Self, through the Self to the Self." - The Bhagavad Gita 


"The quieter you become, the more you can hear." 

-Rumi

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*All ongoing online live Yoga mat classes are currently full.*
Please consider joining our Tuesday and Thursday Corporate Yoga Chair Classes at 12:30pm (CET - European time).

Join the class

Please don't hesitate to reach out for a complimentary short Discovery video call with Meredith to see what's right for you!

Or schedule directly for a one-hour Yoga, Meditation or Pranayama Breathwork session, online or in person on your own time.

Book now! (95€)

Note: one session is €95/h but can be split per person for personalized group sessions. If cost is an issue, please contact me by booking a short complimentary discovery call or by sending me a message. Thank you.

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Also offering packages specifically to those looking to develop a Personal Meditation practice.

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Please feel welcomed with Gratitude, Non-judgement, Empathy and Compassion for all Beings. 

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Meredith will guide you through a variety of Yoga systems, Meditation practices and Breathing exercises to foster a sense of Inner Peace and balance as well as coming to a state of peak Health on all levels. Connect with a virtual community of wellness enthusiasts, creating a supportive environment for personal growth. Whether you're a novice or a seasoned practitioner, all classes cater to diverse skill levels, ensuring an inclusive and enriching experience. Immerse yourself in the transformative power of a remote Meditation, Yoga or Pranayama Session, and cultivate a sense of well-being and alignment whoever or wherever you are in the world. Elevate your daily routine with a 1 hour Session.  Thank you 🙏✨🪷

You are kindly welcomed to join a one-hour private or group Yoga session, Pranayama breathwork session and/or Meditation session.  All Yoga, Meditation and Pranayama-Breathwork classes are 1-hour unless discussed previously and fees can be split among groups. Please specify during the booking process whether this is a group class. Please reach out if price is an issue to discuss what is reasonable for you. 

Book a 1 hour class (€95)

Thank you. 

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"Meredith's yoga was an amazing experience. Her expertise in guiding students of all levels was
evident, as she seamlessly adapted poses and sequences to accommodate everyone, from
beginners to advanced practitioners. Her soothing voice and the gentle flow of the class
promoted a deep sense of relaxation and mindfulness. The class not only enhanced physical
flexibility and strength but also provided a space for mental clarity and spiritual growth. The
balance of challenging asanas and restorative poses ensured that each student left feeling
rejuvenated and empowered. This class is a must-try for anyone seeking an all-encompassing
yoga experience."
-Testimonial

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Also offering Corporate Chair Yoga. 

Please book a 15 minute conversation with Meredith to discuss whether this is right for you and/or your corporation to join one of our international ongoing remote Corporate Chair Yoga Classes during your lunch hour. Thank you 🙏✨🕉️

Book a 15 minute discovery call

Or click on the button below to read more about Corporate Chair Yoga. 

Read more about chair Corporate Yoga (€25/class)

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Yoga, Pranayama-breathwork and Meditation are vital practices that foster well-being on all levels and are wise and important paths to peak-Health on all levels, abundant Vitality, Peace and Fulfilment.  If you are further Seeking to understand Life and the Etheric Reality of Life, please consider taking a Reiki course or experiencing a Reiki Energy Healing Session first to decide. 

Book a one-hour Remote (online) Reiki Energy Healing Session. Reiki is an Energy Healing Modality that balances Health on all levels and as a personal Healing Practice is a form of Meditation. 

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Book a 1 hour Reiki Energy Healing session (€111) 
Read More about Reiki Energy Healing Sessions Read more about reiki Energy Healing courses

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Stuck in the office all day? Join a 30 minute Chair Yoga class tailored to Corporates! For any queries, please schedule a short complimentary conversation with Meredith to see how best to able to properly support you so as to successfully meet your unique needs. 

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